Benefits of walking
With the introduction of technology and computers, it seems that our society is becoming more and more sedentary. the hours we all spend in cars, and sitting at work, have increased more in the last 2 decades that in the 10 decades before them. The internet has provided access to almost everything, making taking a walk to buy something as a waste of time. With the simple click of a few buttons, you can have anything you need without having to leave your house or even your cha