Andreina Linares DOMPJul 9, 2019Habits that may be hurting your backSit Hunched If you do this for long period of time, can change the natural curve of your spine and create tension at the joints and tight...
Andreina Linares DOMPFeb 27, 2018Importance of Psoas muscleThe psoas muscle is always involved in one way or another in any pathological changes to the hip joint, as well as being an integral part...
Neck pain ?Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral TherapyThe Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tipsYour hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...