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News & Articles
The last updates, insights, and trends to keep you healthy
Importance of your neck
Since your head is home to most of your sensory organs, your head must be able to move in relationship to your body, it is the neck that...
Andreina Linares DOMP
Jul 31, 2020
Treating Headaches
Many Canadians suffer from chronic headaches or migraines and studies shows that these headaches have a major impact on productivity and...
Andreina Linares DOMP
Sep 17, 2019
Habits that may be hurting your back
Sit Hunched If you do this for long period of time, can change the natural curve of your spine and create tension at the joints and tight...
Andreina Linares DOMP
Jul 9, 2019
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
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