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News & Articles
The last updates, insights, and trends to keep you healthy
Andreina Linares DOMP
Jun 24, 2018
Tips for stretching
On this post I will give to you a few tips that you can apply at home or at gym during your session of stretches so that they are...
Andreina Linares DOMP
May 30, 2018
Why exercises?
Our body is meant to move, and there are many well-known physical benefits out of that. I am going to talk about the most important...
Andreina Linares DOMP
May 2, 2018
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
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