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News & Articles
The last updates, insights, and trends to keep you healthy

Andreina Linares DOMP
Jan 18, 2018
Inflammation and Pain.
On this post I am going to talk about how inflammation appears after an injury and how the healing process can lead to a decrease on...

Andreina Linares DOMP
Nov 30, 2017
Let's talk about fascia
Many of you have heard the term FASCIA and wonder what that is? Or why it is mentioned so often today? Well, in the following article I...


Andreina Linares DOMP
Sep 8, 2017
Benefits of walking
With the introduction of technology and computers, it seems that our society is becoming more and more sedentary. the hours we all spend...

Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...

Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...

Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
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