Understanding Fascia
As explained in an earlier post, the fascia is the tissue that connects each and every one of the structures of our body. In the abdomen, the fascia wraps and holds the organs together as well as connects them with different areas of the musculoskeletal system. In the muscles, the fascia wraps, lubricates and protects each muscle fibers, becoming the tendon, eventually adhering to the bone. For better understanding, imagine an orange. The shell is fully adhered to the white t
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