Habits that may be hurting your back
Sit Hunched If you do this for long period of time, can change the natural curve of your spine and create tension at the joints and tight...
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News & Articles
The last updates, insights, and trends to keep you healthy
Andreina Linares DOMP
Nov 15, 2018
Understanding Fascia
As explained in an earlier post, the fascia is the tissue that connects each and every one of the structures of our body. In the abdomen,...
Andreina Linares DOMP
Jul 3, 2017
Benefits of Osteopathy
As I said in a previous post, osteopathy is based on the tenet that the body is a unit which means that it sees the body as a whole , by...
Andreina Linares DOMP
Jun 5, 2017
Visceral Manipulation
It's a manual therapy consisting of gentle and specifically placed manual forces in order to release fascia restrictions in your abdomen,...
Andreina Linares DOMP
Feb 17, 2017
What is Osteopathy?
Osteopathy is a system of treatment that was founded late 1800s by Dr. Andrew Taylor Still, he believed that the human body is a...
Andreina Linares DOMP
Feb 16, 2017
Osteopathy approach for Chronic Pain
explain an excellent way to treat chronic pain
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...