Andreina Linares DOMPMay 19, 2017Sleeping PostureThe posture that you adopt when you sleep, can have an impact on your back an even on your health. Improper posture maintained for...
Andreina Linares DOMPApr 25, 2017Low back painLow back pain is one of the most common types of pain in Canada, 4/5 adults will experience at least one episode at some point in their...
Andreina Linares DOMPApr 4, 2017Flip-flops may be hurting you.After 6 months using winter boots and closed shoes that protect you from the cold, it is normal that in what begins to raise temperature...
Andreina Linares DOMPMar 13, 2017Fascia and Fascial SystemWhen we talk about Fascia, we first at all have to differentiate the term Fascia from the term Fascial System. One of the main topic of...
Neck pain ?Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral TherapyThe Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tipsYour hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...