
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...

Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...

Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...

How Visceral Manipulation help?
Visceral Manipulation (VM) is a therapy that consists in manual forces used to release fascial restrictions in the abdomen, pelvis and...

Let's talk about fascia
Many of you have heard the term FASCIA and wonder what that is? Or why it is mentioned so often today? Well, in the following article I...

Benefits of Osteopathy
As I said in a previous post, osteopathy is based on the tenet that the body is a unit which means that it sees the body as a whole , by...

Visceral Manipulation
It's a manual therapy consisting of gentle and specifically placed manual forces in order to release fascia restrictions in your abdomen,...

Low back pain
Low back pain is one of the most common types of pain in Canada, 4/5 adults will experience at least one episode at some point in their...

Plantar Fasciitis
The plantar fasciitis syndrome is an inflammation of plantar fascia which is a flat band of elastic tissue that is on the sole of the...

Flip-flops may be hurting you.
After 6 months using winter boots and closed shoes that protect you from the cold, it is normal that in what begins to raise temperature...