Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
top of page
News & Articles
The last updates, insights, and trends to keep you healthy
Andreina Linares DOMP
- Feb 13, 2019
Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Andreina Linares DOMP
- May 2, 2018
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
Andreina Linares DOMP
- Apr 5, 2018
How Visceral Manipulation help?
Visceral Manipulation (VM) is a therapy that consists in manual forces used to release fascial restrictions in the abdomen, pelvis and...
Andreina Linares DOMP
- Nov 30, 2017
Let's talk about fascia
Many of you have heard the term FASCIA and wonder what that is? Or why it is mentioned so often today? Well, in the following article I...
Andreina Linares DOMP
- Jul 3, 2017
Benefits of Osteopathy
As I said in a previous post, osteopathy is based on the tenet that the body is a unit which means that it sees the body as a whole , by...
Andreina Linares DOMP
- Jun 5, 2017
Visceral Manipulation
It's a manual therapy consisting of gentle and specifically placed manual forces in order to release fascia restrictions in your abdomen,...
Andreina Linares DOMP
- Apr 25, 2017
Low back pain
Low back pain is one of the most common types of pain in Canada, 4/5 adults will experience at least one episode at some point in their...
fasciacare3
- Apr 7, 2017
Plantar Fasciitis
The plantar fasciitis syndrome is an inflammation of plantar fascia which is a flat band of elastic tissue that is on the sole of the...
Andreina Linares DOMP
- Apr 4, 2017
Flip-flops may be hurting you.
After 6 months using winter boots and closed shoes that protect you from the cold, it is normal that in what begins to raise temperature...
Neck pain ?
Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...
Craniosacral Therapy
The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...
Carpal Tunnel Sindrome tips
Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...
bottom of page