pain management | fasciacare 2/2

Andreina Linares DOMP

Importance of Psoas muscle

The psoas muscle is always involved in one way or another in any pathological changes to the hip joint, as well as being an integral part...

Andreina Linares DOMP

Let's talk about fascia

Many of you have heard the term FASCIA and wonder what that is? Or why it is mentioned so often today? Well, in the following article I...

Andreina Linares DOMP

Benefits of walking

With the introduction of technology and computers, it seems that our society is becoming more and more sedentary. the hours we all spend...

Andreina Linares DOMP

Benefits of Osteopathy

As I said in a previous post, osteopathy is based on the tenet that the body is a unit which means that it sees the body as a whole , by...

Andreina Linares DOMP

Visceral Manipulation

It's a manual therapy consisting of gentle and specifically placed manual forces in order to release fascia restrictions in your abdomen,...

Andreina Linares DOMP

Sleeping Posture

The posture that you adopt when you sleep, can have an impact on your back an even on your health. Improper posture maintained for...

Andreina Linares DOMP

Low back pain

Low back pain is one of the most common types of pain in Canada, 4/5 adults will experience at least one episode at some point in their...

Andreina Linares DOMP

What is Osteopathy?

Osteopathy is a system of treatment that was founded late 1800s by Dr. Andrew Taylor Still, he believed that the human body is a...

Neck pain ?

Neck pain is one of the most common complains nowadays. It can be caused by trauma, myofascial restrictions, bad posture at work,...

Craniosacral Therapy

The Craniosacral System is a physiological system that involves the bones of your skull and the membranes surrounding the brain extending...

Carpal Tunnel Sindrome tips

Your hand is innervated by to main nerves that travel through your wrist, the median and the ulnar nerves. Moreover, the median nerve...